Purpose & Performance

Purpose & Performance

Our collective goal is to feel joyful, empowered and purposeful in this midlife stage.

Take a step back and refocus in order to live in alignment with your purpose, passion and the things you value the most. 

Learn science backed impacts that purpose can have on your health, longevity and long term happiness. 

Discuss how to fuel your body to perform at an optimal level to support your purpose. Having a strong sense of purpose makes it easier to maintain your motivation to Live better longer.